We love climbing and truly believe that the best way to live a long, healthy, active life is by moving well and moving often. We live by the motto: “Movement is Medicine” and what better way to embody that philosophy than climbing!
We change lives by getting our clients stronger, healthier and reduce their incidence of injuries, through science backed mobility training coupled with results driven functional strength training.
Weather you are a dedicated gym climber, training for outdoor projects, just want to climb for fun or are a seasoned competitor, Vertical Performance strength programs will help you achieve whatever goals you have.
Vertical Performance Training was founded by long time climber and functional strength coach David Conlon, CFSC, FRC, CCC and has built VPT on the 4 pillars of peak performance: